We have expanded to
The Yoga and Wellness Collective
Please see:
www.theyogaandwellnesscollective.weebly.com
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Stress Relief Yoga Meditation Workshop
6-week Workshop
Dates: March 23, 30 April 6, 13, 27, May 4 2014 (Sundays)
Time: 6:30 - 8:00 pm
Location: Yoga 4 Peace
If you're looking to lower stress, find more balance in your life, and practice meditation, this workshop is for you! This is a gentle, focused yoga class suitable for all, with a balance between active and restorative postures, guided relaxation and meditation practices included. This workshop runs for 6 weeks and is 90 minutes per class.
***This class must have at least 5 participants signed up by 3-21-15.
Go to:
www.y4Peace.org
under the schedule, then workshop tab, find the workshop, sign in!
The course will be taught by Carrie Hura, E-RYT 500, LMT
-www.theyogaandwellnesscollective.weebly.com
Payment due at the time of class.
Call for more information: 313.617.9535
Or email: transformyogaandmassage@gmail.com
Credit cards also accepted at the time of class.
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YOGA Foundations I Basic
This 6 week Workshop is for beginners who are interested in starting Yoga, but are afraid they are “not flexible”, “overweight”, or "can't do yoga".
We will cover all the basics including postures, breathing, meditation, relaxation, beginning yoga philosophy, & more! There will be tips on how to incorporate yoga techniques into your daily life, for a more happy, balanced, stress free you!
Classes Tuesdays
March 4, 11, 18, 25 April 1, 8 21014
6:30 - 7:45 p.m.
$75
Location:
The Yoga and Wellness Collective
Home
Welcome!
I am so excited to announce the expansion to The Yoga and Wellness Collective:
As the building I am in has transitioned opening more space, we are dedicated to growing our yoga classes and workshops on the low level, with more teachers. My massage practice, with space for private yoga sessions, has moved to the upper level.
The teachers included currently are: myself, Erin Moss of Rowan Tree Yoga, Dana Stough of Yoga D, Katy Hinz, Michael Houston, Matvey Troitsky of Vega Creations and Patty Cieluch of Intentional Healing Yoga, and other teachers as we add classes.
Please click HERE for our schedule of yoga classes, meditation, and workshops! Come in for classes, we look forward to sharing our practice!
Here is The Yoga and Wellness Collective’s Mission Statement:
To bring together professionals in the field of therapeutic health, healing, and wellness to create a group dedicating our time, energy, and resources to assisting each individual to regain and maintain their health by working harmoniously together to achieve that goal. We focus on facilitating the body’s innate self healing process regardless of a patient’s age, gender, sexual orientation, or creed to bring spiritual, emotional, physical, mental pain relief, and prevention such as through, but not limited to: yoga, massage therapy, Reiki, and other forms of natural health practices.
We commit ourselves to the ongoing process of educating the community, empowering them to take a more active role in their own wellness. We will treat all clients/students/patients and each other with kindness, compassion, and respect.
Located at:
21925 Garrison
Dearborn, MI 48124
Off Michigan Ave between Oakwood and Monroe
We had an interview in The Dearborn Patch about The Yoga and Wellness Collective's expansion, read it here: The Patch.
